German sourdough variation #1

1 cp sourdough starter
1 1/3 cp warm water
2 1/2 cups rye flour
1 1/4 cups whole wheat flour
1 1/4 type 00 flour
2 tsp salt
1 tsp active yeast
Basic wheat program

White House Defense Policy

On my mind (briefly) - White House Defense Policy:

I urge the president to include the avoidance of war as top priority on his administration's defense policy. I quote the first line from this web site "The Obama Administration is investing in a strong, agile, well-trained, and well-equipped U.S. military that can fight and win the nation’s wars." I am shocked by the underlying overly narrow and aggressive definition of defense as successful warfare and juxtapose it with the UK's guiding principle on war: "The point of war is not just to win but to make a better peace." It logically follows that it preferable to make better peace without war. This must therefore be the maxime of a comprehensive defense policy.

Moving on to more mundane and immediate topics: Breathe in, breathe out. OK? OK.

ReleaseIntoPeace.net | Release Into Peace

ReleaseIntoPeace.net | Release Into Peace

Here is my wife's web site. She is an EFT (Emotional Freedom Technique) practitioner. I am the web master and a late-night practitioner of SEO (Search Engine Optimization). No go forth to #1 page rankings!

Anton on his way to Abu Dhabi

Anton on his way to Abu Dhabi, originally uploaded by sprevrha.

Wave organ

Wave organ, originally uploaded by sprevrha.

Put your to the tube and get a free noise concert

Great backdrop for kids soccer games

Great backdrop for kids soccer games, originally uploaded by sprevrha.

sven
- sent from my phone

saus

saus, originally uploaded by sprevrha.

Swing time

Swing time, originally uploaded by sprevrha.

Saturday after soccer

Flower girl

Flower girl, originally uploaded by sprevrha.

To see the world...

To see the world..., originally uploaded by sprevrha.

...through a badminton racket

Life under the tower

Life under the tower, originally uploaded by sprevrha.

We must have moved ...!

Morning at Glide

Morning at Glide, originally uploaded by sprevrha.

Methodist church with blues gospel choir and a smorgasboard of social activities

It's only february!

It's only february!, originally uploaded by sprevrha.

Cherry blossom in full swing

Scene from town

Scene from town, originally uploaded by sprevrha.

It's pretty too

Weekend in tahoe

Weekend in tahoe, originally uploaded by sprevrha.

This time we're in Heidi's house, so we have %the hot tub to ourselves! In a few minutes we're going over to Vince's house to soak there...

Pajama day at school

Pajama day at school, originally uploaded by sprevrha.

Didn't dare photograph the teacher

anton

anton, originally uploaded by sprevrha.

...not yet but perhaps soon, his school rock band

PIC-0120.jpg

PIC-0120.jpg, originally uploaded by sprevrha.

17 laps!

17 laps!, originally uploaded by sprevrha.

Anton ran/walked 17 laps at his school's Fundraiser walkathon. Yesterday they gave the best walkers their trophies...I haven't asked you for your pledge I am asking you now :)

It's a toss up

It's a toss up, originally uploaded by sprevrha.

Cookie or lego train?